Artha Yoga Class Readings May 5, 2014
https://arthaonline.com/wp-content/uploads/2014/05/2012-07-21-10.56.34-150x150.jpg 150 150 arthaadmin arthaadmin https://secure.gravatar.com/avatar/f742c97b9005e3afa18574b727d937f7?s=96&d=mm&r=g“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ― Jon Kabat-Zinn
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