Artha Sustainable Living Center
“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.” – S. Ajna
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Mudras Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one…
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“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda
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Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions…
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“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu
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“What happens when people open their hearts? They get better.” ~ Haruki Murakami
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1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg
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“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown ~Mantra ~ S0 Hum ~ I…
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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
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“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…
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