Artha Sustainable Living Center
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.” The Buddha
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“The greatest gift we can offer anyone is our true presence.” Thich Nhat Hanh
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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn
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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh
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“The purpose of our lives is to give birth to the best which is within us.” Marianne Williamson
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“Life Shrinks or Expands according to one’s courage.” Anais Nin
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Metta of Loving Kindness May you be filled with loving kindness, May you be well, May you be peaceful and serene, May you be happy, safe and grateful.
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“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown Mantra – So Hum I am
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“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…
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“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process,…
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