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Yoga Classes in Amherst Wisconsin

Artha Yoga Class Readings April 24, 2012

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Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.…

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Jill Bolte Taylor: A Stroke of Insight and Our Brains

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Fascinating stuff. And very useful and inspiring to not only those recovering from neurological disorders, but also psychological ones. Click here to read more….

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Artha Yoga Class Readings April 17, 2012

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It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot…

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Artha Yoga Class Readings April 3, 2012

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The goal is to cultivate in our hearts the concern a dedicated mother feels for her child, and then focus it on more and more people and living beings. This…

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83-Year-Old Yogi Teaches 11 Yoga Classes Week

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See the article on this amazing yoga teacher.

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Artha Yoga Studios – September 2010 Newsletter

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Artha Yoga Studios – September 2010 Newsletter

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Artha Yoga Class Readings, August 2010

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Yoga Readings August 2010 He who knows that enough is enough will always have enough. Lao Tze Tao Te Ching Stop talking, stop thinking, and there is nothing you will…

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Artha Yoga Class Readings, July 2010

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Yoga Class Readings July 2010 07/06/10 What life has taught me: Resentment is poisonous; Compassion is healing; Love is creative. Ellen Sophia Bosanquet 07/14/10 to think of one’s life as…

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Artha Yoga Class Reading, June 29, 2010

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His Holiness the Dalai Lama on Meditation “Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple…

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Chanting the Sound of OM

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Om(pronounced “aum”)is a mantra or vibration often chanted 3 times at the beginning and 3times at the end of a yoga class. But what does that chant mean? “Om” is…

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