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Yoga Classes in Amherst Wisconsin

Artha Yoga Reading, July 31, 2012

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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi

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Artha Yoga Reading, June 26, 2012

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Rather than teaching tolerance, teach understanding. Author Unknown

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Artha Yoga Class Readings, June 19, 2012

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The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain…

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Artha Yoga Class Readings May 1, 2012

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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can…

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Artha Yoga Newsletter – May 2012

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Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,…

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Yoga Could Help Teens Ward Off Anxiety, Study Shows

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Considering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published…

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Artha Yoga Class Readings May 1, 2012

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Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…

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Yoga class helps minds, bodies and souls of cancer patients

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Something as simple as taking a breath and opening the chest can make a difference in somebody’s healing,” said Atkins, an obstetrician and gynecologist. “And that they can believe that…

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Free Trial Yoga Class at Artha Yoga Studios

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Free Trial Class Wednesday May 2, at 4:30 & 6:15 pm at Edgewood Arts Bldg.- Yoga Room, 109 1/2 N. Main St., Waupaca Trial Classes – Free for New Students…

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Artha Yoga Class Readings April 24, 2012

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Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.…

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