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Artha Yoga Updates

Artha Yoga Reading 7/18/23

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“May the blessings of this day radiate through your smile, be helpful through your hands, and shine through your heart.” ~ Mary Davis

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Artha Yoga Reading 7/11/23

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 “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh

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Artha Yoga Reading 7/04/23

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Breathe, Let go.And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

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Artha Yoga Reading 6/27/23

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“The power of the heart is to be connected with who you are at the deepest level.” Eckhart Tolle

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Artha Reading 6/20/23

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 “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”― Thich Nhat Hanh

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Artha Yoga Reading 6/13/23

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“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”  Osho

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Artha Yoga Reading 6/6/23

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 “With each inhalation – lift your heart closer to the sun. With each exhale root your heels more deeply in the ground.”

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Artha Yoga Reading 5/23/23

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Sahashara Chakra  “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

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Artha Yoga Reading 5/16/23

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  Ajna Chakra  “Intuition is a sense of knowing how to act spontaneously without needing to know why.” – Sylvia Clare

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Artha Yoga Reading 5/9/23

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Vishudda Chakra  “Life is the art of drawing without an eraser.” – John Gardner

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