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Artha Yoga Updates

Yoga Benefits Beyond the Mat

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Yoga – Benefits Beyond the Mat  Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…

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Artha Yoga Reading 11/15/18

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If we are peaceful If we are happy We can smile and blossom like a flower And everyone in our family Our entire society will benefit from our peace ~Thich…

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Artha Yoga Reading 11/1/18

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You ask why I perch on a jade green mountain? I laugh but say nothing my heart free like a peach blossom in the flowing stream going by in the…

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Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Reading 6/26/18

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“For one minute walk outside, stand there, in silence, look up at the shy and contemplate how amazing life is.” ~BKS Iyengar

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Artha Yoga Reading 3/6/18

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“A bond is a deep connection that cannot be broken – heart and heart are connected.” – Pheng Xion

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Artha Yoga Reading 2/20/18

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

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Artha Yoga Reading February 6, 2018

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  “Realize deeply that the present moment is all you have.” – Eckhart Tolle

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Be flexible join us for a winter yoga session!

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Artha Winter II Yoga Session Jan 30 – Mar 22 Join us this coming week. Flow-style yoga class combines postures in sequences. Cultivate overall stamina, strength, and flexibility while gaining…

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Artha Yoga Readings Winter I Session 2017/18

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“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain “Mad did not weave the web of…

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