Artha Yoga Class Readings – Page 9 – Artha Sustainable Living Center

Artha Yoga Reading 3/21/23

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March 21, 2023

“See the world with quiet eyes.” Sharon Salzbert

Artha Yoga Reading 3/14/23

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March 14, 2023

“Each one has to find his peace from within.” ~ Mahatma Gandhi

Artha Yoga Reading 3/7/23

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March 6, 2023

“Making each moment count positively is all that life demands from you.” ~ Edmond Mbiaka

Artha Yoga Reading 2/28/23

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February 28, 2023

“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.” – S. Ajna

Yoga Mudras

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February 25, 2023

Mudras Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one…

Artha Yoga Reading 2/21/23

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February 21, 2023

“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda

Yoga Mudras

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February 20, 2023

Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions…

Artha Yoga Reading 2/14/23

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February 14, 2023

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu

Artha Yoga Reading 2/7/23

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February 7, 2023

“What happens when people open their hearts? They get better.” ~ Haruki Murakami

Artha Yoga Reading 1/31/23

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January 29, 2023

1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg