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Artha Yoga Class Readings

Artha Yoga Class Reading, October 9, 2012

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The way we talk to our children becomes their inner voice. – Peggy O’Mara

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Artha Yoga Class Reading, October 3, 2012

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The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary? – Arabian Proverb

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Artha Yoga Class Reading, Sept. 25, 2012

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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. – Thich…

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Artha Yoga Class Reading, Sept. 18, 2012

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Each morning we are born again. What we do today is what matters most. Budda

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Artha Yoga Reading, September 12, 2012

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Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple Buddhist monk, as I get older, even…

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Artha Yoga Reading, September 04, 2012

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I used to fell like I was a victim of my thoughts…. until I discovered I am the master of them. C. Sidun

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Artha Yoga Reading, August 21, 2012

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I am not a thing, a noun. I seem to be a verb, an evolutionary process – an integral function of the universe. 
- R. Buckminster Fuller

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Artha Yoga Reading, August 7, 2012

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BEGIN WITH KINDNESS TO YOURSELF 

We are all in this together. So when you realize that you’re talking to yourself, label it “thinking” and notice your tone of voice. Let…

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Artha Yoga Reading, July 31, 2012

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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi

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Artha Yoga Reading, July 24, 2012

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Let the beauty we love be what we do. there are a hundred ways to kneel and kiss the ground. – Rumi

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