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Artha Yoga Class Readings

Artha Yoga Reading 10/17/23

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“Ultimately, humanity is one, and this small planet is our only home. If we are to protect this home of ours, each of us needs to experience a vivid sense…

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Artha Yoga Reading 9/18/23

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“Affection and compassion are part of our psyche intended to help us survive.” – The Dali Lama

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Artha Yoga Reading 9/11/23

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“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” – Thomas Merton 

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Artha Yoga Reading 9/3/23

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”I express who I am. I speak my truth. I live with integrity.” ~ Unknown author

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Artha Yoga Reading 8/28/22

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Metta of Loving Kindness “May I be filled with loving kindness. May I be well. May I be peaceful and serene. May I be happy, safe and grateful.”  

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Artha Yoga Reading 8/21/23

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“Learning how to love is the goal and the purpose of spiritual life–not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate,…

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Artha Yoga Reading 8/14/23

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“May the long time sun shine upon you, All love surround you,  And the pure light within you, Guide your way home.”― Mike Heron

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Artha Yoga Reading August 7, 2023

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”For our global survival we must consider the rest of humanity as part of “us”. – The Dalai Lama

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Artha Yoga Reading 7/25/23

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 “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh

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Artha Yoga Reading 7/18/23

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“May the blessings of this day radiate through your smile, be helpful through your hands, and shine through your heart.” ~ Mary Davis

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