Artha Yoga Class Readings – Page 25 – Artha Sustainable Living Center

Artha Yoga Class Reading 4/2/19

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April 2, 2019

“The key to success is to focus our conscious mind on things we desire, not things we fear.” ― Brian Tracy

38 Health Benefits of Yoga

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April 1, 2019

Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…

Artha Yoga Studios Reading 3/26/19

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March 25, 2019

“Each one has to find his peace from within.” ~ Mahatma Gandhi

Artha Yoga Studios Reading 3/19/19

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March 19, 2019

“Making each moment count positively is all that life demands from you.” ~ Edmond Mbiaka

Artha Yoga Studios Reading 3/12/19

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March 12, 2019

“Happiness is not a matter if intensity but of balance order, rhythm, and harmony.” – Thomas Merton

Artha Yoga Studios Reading 3/5/19

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March 5, 2019

“What happens when people open their hearts? They get better.” ~ Haruki Murakami

Artha Yoga Studios Reading 2/26/19

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February 25, 2019

“Renewal requires opening yourself up to new ways of thinking and feeling.” Deborah Day

Artha Yoga Studios Reading 2/19/19

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February 25, 2019

“See the world with quite eyes.” Sharon Salzberg

Artha Yoga Studios Reading 2/12/19

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February 25, 2019

“Mindfulness Reveals our options to us.” ~ Sharon Salzberg

Artha Yoga Studios Reading 2/5/19

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February 25, 2019

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful