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Artha Yoga Class Readings

Artha Yoga Reading 3/01/22

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“The two most important days in your life are the day you are born and the day you find out why.” – Mark Twain

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Artha Yoga Reading 2/22/22

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“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John Fitzgerald Kennedy

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Yoga Reading 2/15/22

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“Combining wisdom and compassion like two wings of a great bird, people can soar… By recognizing that the basis for all is found in me.” ~ Dali lama

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Yoga Reading 2/8/22

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“Ask yourself: is there joy, ease, and lightness in what I am doing? If there isn’t, then time is covering up the present moment and life is perceived as a…

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Artha Yoga Reading 2/1/22

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“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” –A.A. Milne, Winnie-the-Pooh

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Artha Yoga Reading 1/25/22

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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~ Thich Nhat Hanh

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Artha Yoga Reading 1/18/22

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“When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim

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Artha Yoga Reading 1/11/22

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“I have been a seeker and I still am, but I stopped asking the books and the stars. I started Listening to the teaching of my Soul.” ~ Rumi

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Artha Yoga Reading 1/4/22

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Metta of Loving Kindness May we be filled with loving  kindness May we be well May we be peaceful and serene May we be happy, safe and grateful

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Artha Yoga Reading 12/14/21

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“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~  Eleanor Roosevelt

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