Artha Sustainable Living Center
“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn
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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus
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“The greatest gift we can offer anyone is our true presence.” ~ Thich Nhat Hanh
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“How wonderful it is that nobody need wait a single moment before starting to improve the world.”~Anne Frank
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You cannot be grateful and bitter. You cannot be grateful and unhappy. You cannot be grateful and without hope. You cannot be grateful and unloving. So just be grateful. ~…
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” BKS Iyengar
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“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no…
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“For one minute walk outside, stand there, in silence, look up at the shy and contemplate how amazing life is.” ~BKS Iyengar
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“If we are peaceful and serene we will blossom like a flower and everyone in our family our entire society will benefit from our peace.” ~ Thich Nhat Hanh
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