Artha Sustainable Living Center
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray
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“As you make the effort to let go of your worries and anxieties, please smile. It may be just the beginning of a smile, but keep it there on you…
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“If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realize that peace and happiness are…
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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thích Nhất Hạnh
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“Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy.” Thich Nhat Hanh
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Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga? The truth is that the practice of yoga is not about changing the brain, body, headstands,…
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“Strawberries first shaped my view of a world full of gifts simply scattered at your feet. A gift comes to you through no action of your own, free, having moved…
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“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and…
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“Most of the shadows of this live are caused by standing in one’s own sunshine.” Ralph Waldo Emerson
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HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…
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