Artha Sustainable Living Center

Yoga Class Readings

Artha Yoga Studios Reading 2/19/19

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February 25, 2019

“See the world with quite eyes.” Sharon Salzberg

Artha Yoga Studios Reading 2/12/19

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February 25, 2019

“Mindfulness Reveals our options to us.” ~ Sharon Salzberg

Artha Yoga Studios Reading 2/5/19

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February 25, 2019

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

Artha Yoga Class Reading 1/29/19

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January 29, 2019

“There is a fountain of youth; it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…

Artha Yoga Class Reading 1/22/19

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January 22, 2019

“Life is a balance of holding on and letting go.” — Rumi

Artha Yoga Class Reading 1/15/19

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January 15, 2019

“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.” — Jon Kabat-Zinn

Artha Yoga Class Reading 1/8/19

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January 8, 2019

“The miracle of self-healing occurs when the inner patient yields to the inner physician.” ― Vernon Howard

Artha Yoga Class Reading 12/18/18

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December 18, 2018

“Nobody is superior, nobody is inferior. People are simply unique, incomparable.” — Osho

Artha Yoga Class Reading 12/11/18

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December 18, 2018

“Youth is not a time of life; It is a state of mind . . . it is the freshness of the deep springs of life.” — Samuel Ullman

Artha Yoga Reading 12/4/18

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December 18, 2018

“At the center of your being you have the answer; you know who you are and you know what you want.” — Lao Tzu