Artha Sustainable Living Center
“It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein
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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer
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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg
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“The more grateful we are, the more connected we become to the universe around us.” – Stephen Richards
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“Having contentment and gratitude in the present moment is the surest way to achieve success.” – Bryant McGill
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“This is our life, in this moment: this one breath.” ~ Sharon Salzberg
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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry
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“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt
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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and greateful
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“Music in the soul can be heard by the universe.” ~ Lao Tzu
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