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Artha Yoga Reading 3/28/23

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March 26, 2023

“Imagination is everything. It is the preview of life’s coming attractions.” ~ Albert Einstein

Artha Yoga Reading 3/21/23

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March 21, 2023

“See the world with quiet eyes.” Sharon Salzbert

Artha Yoga Reading 3/14/23

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March 14, 2023

“Each one has to find his peace from within.” ~ Mahatma Gandhi

Artha Yoga Reading 3/7/23

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March 6, 2023

“Making each moment count positively is all that life demands from you.” ~ Edmond Mbiaka

Artha Yoga Reading 2/28/23

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February 28, 2023

“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.” – S. Ajna

Yoga Mudras

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February 25, 2023

Mudras Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one…

Artha Yoga Reading 2/21/23

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February 21, 2023

“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda

Yoga Mudras

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By: arthaadmin

February 20, 2023

Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions…

Artha Yoga Reading 1/31/23

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January 29, 2023

1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg

Artha Yoga Reading 01/24/23 and Mantra

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January 24, 2023

“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown ~Mantra ~ S0 Hum ~ I…