Artha Sustainable Living Center
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
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“If we are peaceful If we are happy We will blossom like a flower And everyone in our family Our entire society will blossom from our peace” Thich Nhat Hanh
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Artha Winter II Yoga Session Jan 30 – Mar 22 Join us this coming week. Flow-style yoga class combines postures in sequences. Cultivate overall stamina, strength, and flexibility while gaining…
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“I have decided to stick with love. Hate is too great a burden to bear.” Martin Luther King Jr.
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I am back. Someone is singing. My hand touches the old gate, and I ask, “what can I do to help?” The wind replies, “Smile. Life is a miracle. Be…
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Morning of Peace Walking mindfully on the earth, a grassy path, my feet make the promise to embrace the early morning and touch the peace of the present moment. By…
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Metta of Loving Kindness “May I be filled with loving kindness. May I be well. May I be peaceful and serene. May I be happy and safe.”
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“Peace is every step. The shining red sun is my heart. Each flower smiles at me. How green, how fresh all that grows. How cool the wind blows. Peace is…
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”Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Lao Tzu
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“Hope is the thing with feathers, / That perches in the soul, / And sings the tune without the words / And never stops at all…” – Emily Dickinson
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