Artha Yoga Updates

Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Reading 9/11/18

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

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Artha Yoga Class Reading 8/28/18

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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus

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Artha Yoga Class Reading 8/21/18

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“The greatest gift we can offer anyone is our true presence.” ~ Thich Nhat Hanh

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Artha Yoga Studios Reading 7/24/28

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You cannot be grateful and bitter. You cannot be grateful and unhappy. You cannot be grateful and without hope. You cannot be grateful and unloving. So just be grateful. ~…

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Artha Yoga Reading 7/17/18

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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” BKS Iyengar

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Artha Yoga Reading 6/12/18

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“If we are peaceful and serene we will blossom like a flower and everyone in our family our entire society will benefit from our peace.” ~  Thich Nhat Hanh

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Artha Yoga Reading 5/5/18

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May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy and safe

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Artha Yoga Reading 5/22/18

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“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” ― Henri J.M. Nouwen

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Artha Yoga Reading 5/15/18

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“To be great, be whole; Exclude nothing. Be whole in everything.” ― Fernando Pessoa

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