Artha Yoga Updates

Artha Yoga Reading 11/19/19

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“Our perception of the world is transformed through the awareness that we bring to simple experiences.”  Joseph Goldstein

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Artha Yoga Reading 11/12/19

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray

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Artha Yoga Reading Nov. 5, 2019

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“Trouble, like babies grows larger by nursing.” Unknown

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Artha Yoga Readings 11/2/19

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“As you make the effort to let go of your worries and anxieties, please smile. It may be just the beginning of a smile, but keep it there on you…

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Artha Yoga Readings 10/22/19

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“If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realize that peace and happiness are…

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Artha Yoga Reading 8/20/19

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thích Nhất Hạnh

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Artha Yoga Class Reading 8/14/19

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“Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy.” Thich Nhat Hanh

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Artha Yoga Fall Session

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Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga?       The truth is that the practice of yoga is not about changing the brain, body, headstands,…

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Artha Yoga Class Reading 8/6/19

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“Strawberries first shaped my view of a world full of gifts simply scattered at your feet. A gift comes to you through no action of your own, free, having moved…

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Artha Yoga Class Reading

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“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and…

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