Artha Yoga Newsletters

Artha Yoga Class Reading 4/23/24

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“Life Shrinks or Expands according to one’s courage.” Anais Nin

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Artha Yoga Class Reading 4/15/24

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Metta of Loving Kindness May you be filled with loving kindness, May you be well, May you be peaceful and serene, May you be happy, safe and grateful.

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Artha Yoga Reading 4/8/24

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“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown Mantra – So Hum I am

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Artha Yoga Reading 4/1/24

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“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…

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Artha Yoga Reading 3/25/24

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“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process,…

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Artha Yoga Reading 3/18/24

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“If you knew how powerful your thoughts are, you would never think a negative thought.”― Peace Pilgrim Mantra – Sarvatva I am wholeness

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Artha Yoga Reading 2/15/24

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“It is only with the heart that one can see rightly; what is essential is invisible to the eye.: Antoine De Saint-Exupery

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Artha Yoga Reading 12/19/23

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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry

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Artha Yoga Reading 12/12/23

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”The beauty of the trees, the softness of the air, the fragrance of the grass speaks to me. The summit of the mountain, the thunder of the sky, the rhythm…

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Artha Yoga Reading 11/18/23

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and greateful

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