Artha Sustainable Living Center
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of…
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Metta of Loving Kindness “May you be filled with Loving Kindness May you be well May you be peaceful and serene May you be happy, safe and grateful”
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“What if we just start believing that we are already enough?” Unknown
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“You are the gardener of your mind and you are sowing seeds every moment of the day with the thoughts that you think and the actions you take. The seeds…
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“May we live like the lotus, at home in the muddy water.” The Buddha
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“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.” The Buddha
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“The greatest gift we can offer anyone is our true presence.” Thich Nhat Hanh
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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn
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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh
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“The purpose of our lives is to give birth to the best which is within us.” Marianne Williamson
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