About Yoga

Artha Yoga Reading 12/4/18

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“At the center of your being you have the answer; you know who you are and you know what you want.” — Lao Tzu

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Artha Yoga Reading 11/15/18

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If we are peaceful If we are happy We can smile and blossom like a flower And everyone in our family Our entire society will benefit from our peace ~Thich…

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Artha Yoga Reading 11/8/18

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Creation Flows, for life is the movement of Being.   Immerse yourself in stillness and become consciously one with the flow.   Conscious union is yoga. ~Erich Schiffman

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Artha Yoga Reading 11/1/18

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You ask why I perch on a jade green mountain? I laugh but say nothing my heart free like a peach blossom in the flowing stream going by in the…

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Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Class Reading 8/28/18

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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus

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Artha Yoga Class Reading 8/21/18

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“The greatest gift we can offer anyone is our true presence.” ~ Thich Nhat Hanh

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Artha Yoga Class Reading 8/14/18

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“How wonderful it is that nobody need wait a single moment before starting to improve the world.”~Anne Frank

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Artha Yoga Studios Class Reading 8/7/18

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Budda was asked, “What have you gained from meditation? He Replied, “Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, fear of old age and…

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Artha Yoga Studio Class Reading 7/31/18

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“Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the inward journey to discover it.” ~ BKS Iyengar

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