About Yoga

Artha Yoga Class Reading 7/21/20

150 150 arthaadmin

“All true artists, whether they know it or not, create from a place of no-mind from inner stillness.” ~ Eckhart Tolle

read more

Artha Yoga Class Reading July 14-16, 2020

150 150 arthaadmin

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” Corrie Ten Boom

read more

Artha Yoga Class Reading July 7-9, 2020

150 150 arthaadmin

“Please call me by my true name so I can wake up, and so the door of my heart can be left open, the door of compassion.” Thich Nhat Hanh

read more

Artha Yoga Class Reading June 30-July 2

1024 800 arthaadmin

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person…

read more

Artha Yoga Class Reading June 23-25

150 150 arthaadmin

“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

read more

Artha Yoga Class Reading June 16-18

150 150 arthaadmin

“We must accept finite disappointment, but never lose infinite hope.” Dr. Martin Luther King, Jr.

read more

Artha Yoga Reading June 9-11, 2020

150 150 arthaadmin

“Even the briefest moment of silence is both a way of coming into the present and a way of moving on.” Jon Kabat-Zinn

read more

Artha Yoga Reading June 2, 2020

1024 768 arthaadmin

“Extending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, lovingkindness and equanimity, and ultimately, the joy inherent in…

read more

Artha Yoga Online Class Reading May 19th

150 150 arthaadmin

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” – Maya Angelou

read more

Artha Yoga Online Class Readings May 12th

150 150 arthaadmin

“I find hope in the darkest of days and focus in the brightness. I do not judge the universe.” – Dalai Lama

read more