Artha Sustainable Living Center
UW Researchers Study Yoga As Treatment For PTSD – Health News Story – WISC Madison MADISON, Wis. – A new treatment program for post-traumatic stress disorder that does not involve…
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I am not a thing, a noun. I seem to be a verb, an evolutionary process – an integral function of the universe. - R. Buckminster Fuller
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BEGIN WITH KINDNESS TO YOURSELF We are all in this together. So when you realize that you’re talking to yourself, label it “thinking” and notice your tone of voice. Let…
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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi
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Let the beauty we love be what we do. there are a hundred ways to kneel and kiss the ground. – Rumi
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Courage does not always roar. Sometimes outage is the quite voice at the end of the day saying, “I will try again tomorrow”. – Mary Anne Radmacher
read moreFor anyone diagnosed with osteoporosis, there are two main concerns—increased risk of hip fractures and vertebral fractures. Vertebral compression fractures caused by the thin bone mass of osteoporosis have long…
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Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see. ~…
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Rather than teaching tolerance, teach understanding. Author Unknown
read moreThe practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain…
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