Artha Sustainable Living Center
“Ask yourself: is there joy, ease, and lightness in what I am doing? If there isn’t, then time is covering up the present moment and life is perceived as a…
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“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” –A.A. Milne, Winnie-the-Pooh
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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~ Thich Nhat Hanh
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“When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim
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“I have been a seeker and I still am, but I stopped asking the books and the stars. I started Listening to the teaching of my Soul.” ~ Rumi
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Metta of Loving Kindness May we be filled with loving kindness May we be well May we be peaceful and serene May we be happy, safe and grateful
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“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt
read moreWinter Session January 4 – February 24 ~ Offering ~ Online and In-Person Yoga Classes! The power of yoga We are holding both In-Person and Online Yoga Classes. Join…
read moreWinter Session January 4 – February 24 ~ Offering ~ Online and In-Person Yoga Classes! The power of yoga We are holding both In-Person and Online Yoga Classes. Join us…
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor” ~ Thich Nhat Hanh
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