Artha Sustainable Living Center
Muladhara Chakra “Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength or lack of it.” – Stephen Covey
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“It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein
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“Find the courage and conviction to fearlessly act with compassion in all areas of your life.” ~ Unknown
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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer
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“The moment we choose to love we begin to move towards freedom.” ~ Bell Hooks
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“The world is full of magic things, patiently waiting for our senses to grow sharper.” ~ W.R. Yeats
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“Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.” ~ Unknown
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“One can practice meditation simply by being aware of one’s body or of one’s breathing or of all the sensations that are going on inside oneself, a practice which sounds…
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Metta of Loving Kindness May you be filled with Loving Kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
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“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” Buddha
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