Monthly Archives :

May 2024

Artha Yoga Class Reading 5/27/24

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“The greatest gift we can offer anyone is our true presence.” Thich Nhat Hanh

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Artha Yoga Class Reading 5/13/24

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

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Artha Yoga Class Reading 5/6/24

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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh

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