Monthly Archives :

June 2023

Artha Yoga Reading 6/27/23

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“The power of the heart is to be connected with who you are at the deepest level.” Eckhart Tolle

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Artha Reading 6/20/23

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 “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”― Thich Nhat Hanh

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Artha Yoga Reading 6/13/23

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“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.”  Osho

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Artha Yoga Reading 6/6/23

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 “With each inhalation – lift your heart closer to the sun. With each exhale root your heels more deeply in the ground.”

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