February 2019 – Artha Sustainable Living Center

Artha Yoga Studios Reading 2/26/19

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February 25, 2019

“Renewal requires opening yourself up to new ways of thinking and feeling.” Deborah Day

Artha Yoga Studios Reading 2/19/19

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February 25, 2019

“See the world with quite eyes.” Sharon Salzberg

Artha Yoga Studios Reading 2/12/19

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February 25, 2019

“Mindfulness Reveals our options to us.” ~ Sharon Salzberg

Artha Yoga Studios Reading 2/5/19

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By: arthaadmin

February 25, 2019

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

Yoga Benefits Beyond the Mat

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By: arthaadmin

February 4, 2019

Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…