https://arthaonline.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 arthaadmin arthaadmin https://secure.gravatar.com/avatar/39f3defc0d85ee1c4f70b2a579806a120c0b47d8c39c12be3199f38f36f9ae4e?s=96&d=mm&r=g July 23, 2025 July 29, 2025 Metta of Loving Kindness “May you be filled with Loving Kindness May you be well May you be peaceful and serene May you be happy, safe and grateful