Artha Yoga Newsletters

Artha Yoga Reading 2/15/24

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“It is only with the heart that one can see rightly; what is essential is invisible to the eye.: Antoine De Saint-Exupery

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Artha Yoga Reading 12/19/23

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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry

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Artha Yoga Reading 12/12/23

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”The beauty of the trees, the softness of the air, the fragrance of the grass speaks to me. The summit of the mountain, the thunder of the sky, the rhythm…

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Artha Yoga Reading 11/18/23

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and greateful

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Artha Yoga Reading 10/31/23

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“Find the courage and conviction to fearlessly act with compassion in all areas of your life.” ~  Unknown

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Artha Yoga Reading 10/24/23

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Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ~ Marcus Aurelius

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Artha Yoga Reading 9/18/23

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“Affection and compassion are part of our psyche intended to help us survive.” – The Dali Lama

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Artha Yoga Reading 9/11/23

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“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” – Thomas Merton 

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Artha Yoga Reading 9/3/23

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”I express who I am. I speak my truth. I live with integrity.” ~ Unknown author

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Artha Yoga Reading 8/28/22

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Metta of Loving Kindness “May I be filled with loving kindness. May I be well. May I be peaceful and serene. May I be happy, safe and grateful.”  

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