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Artha Yoga Class Reading, June 29, 2010
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His Holiness the Dalai Lama on Meditation “Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple Buddhist monk, as I get older, even though many of the problems I face become more serious and my responsibilities become more challenging, my mind…

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Chanting the Sound of OM
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Om(pronounced “aum”)is a mantra or vibration often chanted 3 times at the beginning and 3times at the end of a yoga class. But what does that chant mean? “Om” is actually a very simple chant with a complex meaning, representing the whole universe in just one syllable. This fusion is very symbolic of the union…

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Marguerite Ramlow

Ramlow teaches vinyasa flow style yoga, encouraging each student to work within their own limits while guiding them to find the joy of proper alignment and strength in each pose. Meditation and time for inner reflection are an important part of her teaching. She is the owner of Artha Yoga Studios, a division of Artha Sustainable Living Center and teaches several classes a week at the Yoga Room in Waupaca and Artha Yoga Studios in Amherst, WI.  She also teaches various Yoga and Meditation Workshops and Retreats.