Upcoming Artha Yoga Session ~ March 23-May 21, 2014
https://arthaonline.com/wp-content/uploads/2015/03/4_w200_h267_s1-150x150.jpg 150 150 arthaadmin arthaadmin https://secure.gravatar.com/avatar/f742c97b9005e3afa18574b727d937f7?s=96&d=mm&r=gUpcoming yoga session March 23-May 21, 2014 There are many reasons why yoga is so good for you. It lowers stress levels, by bringing much needed oxygen to the lungs and heart. Yoga helps us to quiet our minds, letting go of the chatter and finding peace within. Practicing yoga poses builds stamina, strength and…
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