Artha Sustainable Living Center
“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda
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Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions of yoga, each of the five fingers represent one of the five elements that the human body is made of. ~The thumb represents Fire or…
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Ramlow teaches vinyasa flow style yoga, encouraging each student to work within their own limits while guiding them to find the joy of proper alignment and strength in each pose. Meditation and time for inner reflection are an important part of her teaching. She is the owner of Artha Yoga Studios, a division of Artha Sustainable Living Center and teaches several classes a week at the Yoga Room in Waupaca and Artha Yoga Studios in Amherst, WI. She also teaches various Yoga and Meditation Workshops and Retreats.
