Artha Sustainable Living Center
“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.” – S. Ajna
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Mudras Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one of the five elements that the human body is made of. ~The thumb represents Fire or Agni ~The pointer finger represents Air or Vayu ~The…
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Ramlow teaches vinyasa flow style yoga, encouraging each student to work within their own limits while guiding them to find the joy of proper alignment and strength in each pose. Meditation and time for inner reflection are an important part of her teaching. She is the owner of Artha Yoga Studios, a division of Artha Sustainable Living Center and teaches several classes a week at the Yoga Room in Waupaca and Artha Yoga Studios in Amherst, WI. She also teaches various Yoga and Meditation Workshops and Retreats.
