Yoga Could Help Teens Ward Off Anxiety, Study Shows
https://arthaonline.com/wp-content/uploads/2012/05/s-YOGA-TEENS-large-150x150.jpg 150 150 arthaadmin arthaadmin https://secure.gravatar.com/avatar/39f3defc0d85ee1c4f70b2a579806a120c0b47d8c39c12be3199f38f36f9ae4e?s=96&d=mm&r=gConsidering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published in the Journal of Developmental and Behavioral Pediatrics. Read more…..
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