Artha Sustainable Living Center
Courage does not always roar. Sometimes outage is the quite voice at the end of the day saying, “I will try again tomorrow”. – Mary Anne Radmacher
read moreFor anyone diagnosed with osteoporosis, there are two main concerns—increased risk of hip fractures and vertebral fractures. Vertebral compression fractures caused by the thin bone mass of osteoporosis have long been taught to cause hyperkyphosis, or the dowager’s hump that inflict many elderly. The seriously forward slumping posture of hyperkyphosis can undermine your well-being and…
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Ramlow teaches vinyasa flow style yoga, encouraging each student to work within their own limits while guiding them to find the joy of proper alignment and strength in each pose. Meditation and time for inner reflection are an important part of her teaching. She is the owner of Artha Yoga Studios, a division of Artha Sustainable Living Center and teaches several classes a week at the Yoga Room in Waupaca and Artha Yoga Studios in Amherst, WI. She also teaches various Yoga and Meditation Workshops and Retreats.
