Artha Sustainable Living Center
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. Walk peacefully. Walk happily. Our walk is a peace walk. Our walk is a happiness walk. ~ Thich Nhat Hanh
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Losing Flexibility? 50% “That’s how much range of motion some joints lose as we age. Good thing your flexibility-enhancing yoga practice tops your to-do list.” Find Your (Upright) Seat “Here’s another reason to thank yoga (and your mother’s nagging) for helping you to sit up straight: Your good posture will put you in a more…
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Ramlow teaches vinyasa flow style yoga, encouraging each student to work within their own limits while guiding them to find the joy of proper alignment and strength in each pose. Meditation and time for inner reflection are an important part of her teaching. She is the owner of Artha Yoga Studios, a division of Artha Sustainable Living Center and teaches several classes a week at the Yoga Room in Waupaca and Artha Yoga Studios in Amherst, WI. She also teaches various Yoga and Meditation Workshops and Retreats.
