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Yoga Classes

Artha Yoga January, 2014 Newsletter

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Artha Yoga Studios Winter II Sessions are Starting! It is a New Year, a time for new beginnings and opportunities. Bring the year in with a commitment to care for…

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Artha Yoga Class Readings December 2, 2013

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Gentleness is not a luxury, but a critical requirement for coming to our senses. ~ Jon Kabat-Zinn

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Artha Yoga Class Readings November 18, 2013

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It’s not what happens to you, but how you react to it that matters. ~ Epictetus

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Artha Yoga Class Readings November 11, 2013

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The greatest gift we can offer anyone is our true presence. ~Thich Nhat Hanh

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Artha Yoga Class Readings November 4, 2013

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Practice is not about doing, or “doing it right.” It is about being and being the knowing, including the knowing of not knowing. ~ Jon Kabat-Zinn

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Artha Yoga Newsletter November 4, 2013

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Artha Yoga and Meditation Retreat this weekend! November 8 -10 There is still time to sign up. Friday arrival 4:30pm, Saturday and Sunday 9am to 4pm Come and reconnect. Reclaim…

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Artha Yoga Class Readings October 21, 2013

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Love is the most powerful and still most unknown energy in the world. ~ Pierre Teilhard D Chardin

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Artha Yoga Class Readings October 14, 2013

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Life is surprisingly interesting, revealing, and awe-provoking when we show up for it wholeheartedly and pay attention to the particulars. ~ Jon Kabat-Zinn

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Artha Yoga Class Readings October 1 – 10, 2013

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Extending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, loving kindness and equanimity, and ultimately, the joy inherent…

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Artha Yoga Class Readings September 24, 2013

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Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more. ~ Jon Kabat-Zinn One word…

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