Yoga and Meditation

“Alone we can do so little; together we can do so much.” Helen Keller

“Joy is a net of love by which you can catch souls.” Mother Teresa

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced.” —Vincent Van Gogh

“Every individual matters. Every individual has a role to play. Every individual makes a difference.” —Jane Goodall

. “Let gratitude be the pillow upon which you kneel to say your nightly prayer.” Maya Angelou

“Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength or lack of it.” —Stephen Covey

How wonderful it is that nobody need wait a single moment before starting to improve the world. Anne Frank