Posts Tagged :

Artha Yoga Class Readings

Artha Yoga Reading 2/21/23

480 360 arthaadmin

“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda  

read more

Yoga Mudras

1024 768 arthaadmin

Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions…

read more

Artha Yoga Reading 2/14/23

480 360 arthaadmin

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu

read more

Artha Yoga Reading 2/7/23

1024 768 arthaadmin

“What happens when people open their hearts? They get better.” ~ Haruki Murakami 

read more

Artha Yoga Reading 1/31/23

1024 768 arthaadmin

1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg

read more

Artha Yoga Reading 01/24/23 and Mantra

150 150 arthaadmin

“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown   ~Mantra ~ S0 Hum ~ I…

read more

Artha Yoga Reading 1/17/23

150 150 arthaadmin

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

read more

Artha Yoga Readings 01/10/23 and Mantra

150 150 arthaadmin

 “Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…

read more

Artha Yoga Readings 01/03/23 and Mantra

150 150 arthaadmin

“Yoga is a dance between control and surrender~between pushing and letting go~and when to push and when to let go becomes part of the creative process, part of the open-ended…

read more

Artha Yoga Readings 12/20/22 and Mantra

150 150 arthaadmin

“If you knew how powerful your thoughts are, you would never think a negative thought.” ― Peace Pilgrim   Mantra ~ Sarvatva ~ I am wholeness

read more