Monthly Archives :

January 2012

Artha Yoga Studios Class Readings Late January 2012

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01/24/12 We take care of the future best by taking care of the present now. In any given moment , we are either practicing mindfulness or, de fact, we are…

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Artha Yoga Class Readings Early January, 2012

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01/03/12 We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. T.S.…

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Relaxation Breathing Exercise from Dr. Weil

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Here are some breathing exercises that we sometimes use in class. Click this link to go the the article.

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Artha Yoga January 2012 Newsletter – Winter Session II starting January 10th.

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See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and…

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