Artha Sustainable Living Center
“Mindfulness Reveals our options to us.” ~ Sharon Salzberg
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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
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Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…
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“Life is a balance of holding on and letting go.” — Rumi
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“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.” — Jon Kabat-Zinn
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“The miracle of self-healing occurs when the inner patient yields to the inner physician.” ― Vernon Howard
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“Nobody is superior, nobody is inferior. People are simply unique, incomparable.” — Osho
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“Youth is not a time of life; It is a state of mind . . . it is the freshness of the deep springs of life.” — Samuel Ullman
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“At the center of your being you have the answer; you know who you are and you know what you want.” — Lao Tzu
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You ask why I perch on a jade green mountain? I laugh but say nothing my heart free like a peach blossom in the flowing stream going by in the…
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