Artha Sustainable Living Center
“This is our life, in this moment: this one breath.” ~ Sharon Salzberg
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“It is possible to feel fulfilled and happy, Irrespective of changing conditions. This is the essence of meditation.” ~ Sharon Salzberg
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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg
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“It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein
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“I think the one lesson I have learned is that there is no substitute for paying attention.” – Diane Sawyer
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HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…
read moreLooking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…
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“Energy like you has no beginning and no end. It can never be destroyed. It is only ever shifting states.” — Panache Desai
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“A bond is a deep connection that cannot be broken – heart and heart are connected.” – Pheng Xion
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“I have decided to stick with love. Hate is too great a burden to bear.” Martin Luther King Jr.
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