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Tag Archives: Yoga
Artha Yoga Class Reading February 21, 2012
With life as short as a half taken breath, Don’t plant anything but Love. Rumi ♥
Article on Meditation in the Office
Meditation in the mainstream Join Artha in March for our Meditation and Yoga Retreat!
Robert Downey Jr., the Comeback Yogi, with Vinnie Marino
Robert Downey Jr: a man, an actor and apparently a warrior, two.
Yoga and Children’s Mental Health
A good article from “Social Work Today” on Yoga for children by Jennifer Van Pelt, MA
Yoga More Effective Than Usual Care for Chronic Low Back Pain
Click here to see the You Tube Video on yoga for back pain.
Artha Yoga Studios Class Readings Late January 2012
01/24/12 We take care of the future best by taking care of the present now. In any given moment , we are either practicing mindfulness or, de fact, we are practicing mindlessness. When framed this way, we might want to … Continue reading
Artha Yoga Class Readings Early January, 2012
01/03/12 We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. T.S. Eliot 01/10/12 Breathing in, I calm body and mind. Breathing … Continue reading
Posted in Artha Yoga Updates, Yoga Class Readings
Tagged Artha Yoga Class Readings, Yoga, Yoga Classes, Yoga Wisconsin
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Relaxation Breathing Exercise from Dr. Weil
Here are some breathing exercises that we sometimes use in class. Click this link to go the the article.
Artha Yoga January 2012 Newsletter – Winter Session II starting January 10th.
See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and harmony a regular practice can bring you. Yoga naturally enhances … Continue reading