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Tag Archives: Yoga Classes in Wisconsin
Artha Yoga Reading, August 28, 2012
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. Thomas Merton
Artha Yoga Newsletter – May 2012
Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as yoga … Continue reading
Yoga Could Help Teens Ward Off Anxiety, Study Shows
Considering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published in the Journal of Developmental and Behavioral Pediatrics. Read more…..
Artha Yoga Class Readings May 1, 2012
Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich Nhat Hanh
Jill Bolte Taylor: A Stroke of Insight and Our Brains
Fascinating stuff. And very useful and inspiring to not only those recovering from neurological disorders, but also psychological ones. Click here to read more….
Artha Yoga Class Readings March 20, 2012
Joy is very infectious; therefore, be always full of joy. Mother Teresa!
Yoga More Effective Than Usual Care for Chronic Low Back Pain
Click here to see the You Tube Video on yoga for back pain.
Artha Yoga January 2012 Newsletter – Winter Session II starting January 10th.
See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and harmony a regular practice can bring you. Yoga naturally enhances … Continue reading
Artha Yoga Class Readings – Sept. 20, 2011
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness. The Power of Now by Eckhart Tolle
Artha Yoga Class Readings – Sept. 13, 2011
P’Tah Morning Song From the center of my being I give forth thanks for the love that I am. For the love in my life and the love that surrounds me, I give thanks. I give thanks for the miracle … Continue reading
