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Tag Archives: Yoga Classes in Waupaca Wisconsin
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. Thomas Merton
Artha Yoga Classes with Live Music � Chris Brenne will be playing classical guitar for Artha Yoga Class on Wednesday, August 29, for the 6:15pm class at Waupaca Recreation Ctr- Exercise Room, 407 School St., Waupaca, Wi. Previous and new … Continue reading
I am not a thing, a noun. I seem to be a verb, an evolutionary process – an integral function of the universe. - R. Buckminster Fuller
BEGIN WITH KINDNESS TO YOURSELF We are all in this together. So when you realize that you’re talking to yourself, label it “thinking” and notice your tone of voice. Let it be compassionate and gentle and humorous. Then you’ll be … Continue reading
You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi
Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see. ~ C.S. Lewis
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being … Continue reading
Considering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published in the Journal of Developmental and Behavioral Pediatrics. Read more…..
Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich Nhat Hanh