Category Archives: Artha Yoga Newsletters

Artha Yoga Studios February, 2012 Newsletter

View Newsletter No Classes will be held February 9, 14, 15, 16 2012 ————————— Spring Session Starting March 13, 2012 Free trial class March 7, 4:30 & 6:15pm at Edgewood Arts Bldg., 109 1/2 Main St. Waupaca, WI Artha Meditation … Continue reading

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Artha Yoga January 2012 Newsletter – Winter Session II starting January 10th.

See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and harmony a regular practice can bring you. Yoga naturally enhances … Continue reading

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Artha Yoga Newsletter – December 2011

Click here to see the full Newsletter Artha Yoga Studios Winter II Newsletter. Wishing you a peaceful holiday season and a joyous New Year! ————————— Artha Yoga Studios Winter Session II Gift Certificates Available January 10 – March 8, 2012 … Continue reading

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Artha Yoga Newsletter – July, 2011

 Click here to see the full Newsletter Artha Yoga Studios Summer Session II July 19 to Sept. 1, 2011 Summer is here and the weather is beautiful.  Come to Artha Yoga Studios, to renew or begin your yoga practice. The … Continue reading

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Artha Yoga Newsletter March 2011

Managing Stress Through Yoga A number of techniques in yoga have been documented to help with stress management. Yoga helps relieve the physical and the negative psychological effects of stress by ensuring a healthy and productive response to stimuli. Yoga … Continue reading

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Artha Yoga Newsletter, Late January 2011

Pranayama Breathing Techniques To practice yogic breathing, find a quiet place with no distractions.  You can sit on a chair, or on the floor or even lie down on your back.  It is important to feel comfortable, and if sitting, … Continue reading

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Artha Yoga Newsletter, January 2011

Artha Yoga Newsletter, January 2011

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Artha Yoga Newsletter, October, 2010

Artha Yoga Newsletter, October 2010

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Artha Yoga Newsletter, September 15, 2010

Artha Yoga Newsletter, September 15, 2010

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Artha Yoga Class Readings, October 2010

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