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Category Archives: Artha Yoga Newsletters
Artha Yoga Studios May Newsletter Summer Practice is Good for You! Summer is almost here and it’s a good time to renew or continue your yoga practice. Yoga opens the mind, strengthens the body and helps to ready you for … Continue reading →
Artha Yoga Studios ~~Fall Session~~ Sept. 18 – Nov. 8, 2012 Evening brings a chill and sweater, summer is almost over. Warm up with yoga, designed to keep you healthy in mind, body and spirit. Enjoy the autumn transition, with … Continue reading →
Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. What is commonly referred to as yoga … Continue reading →
Artha Yoga Spring Session Starting this week, there is still time to enroll. March 13 – May 3, 2012 See our March Newsletter
View Newsletter No Classes will be held February 9, 14, 15, 16 2012 ————————— Spring Session Starting March 13, 2012 Free trial class March 7, 4:30 & 6:15pm at Edgewood Arts Bldg., 109 1/2 Main St. Waupaca, WI Artha Meditation … Continue reading →
See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and harmony a regular practice can bring you. Yoga naturally enhances … Continue reading →
Click here to see the full Newsletter Artha Yoga Studios Winter II Newsletter. Wishing you a peaceful holiday season and a joyous New Year! ————————— Artha Yoga Studios Winter Session II Gift Certificates Available January 10 – March 8, 2012 … Continue reading →
Click here to see the full Newsletter Artha Yoga Studios Summer Session II July 19 to Sept. 1, 2011 Summer is here and the weather is beautiful. Come to Artha Yoga Studios, to renew or begin your yoga practice. The … Continue reading →
Managing Stress Through Yoga A number of techniques in yoga have been documented to help with stress management. Yoga helps relieve the physical and the negative psychological effects of stress by ensuring a healthy and productive response to stimuli. Yoga … Continue reading →
Pranayama Breathing Techniques To practice yogic breathing, find a quiet place with no distractions. You can sit on a chair, or on the floor or even lie down on your back. It is important to feel comfortable, and if sitting, … Continue reading →