Category Archives: Artha Yoga Updates

Artha Yoga Class Reading February 21, 2012

Posted on February 21, 2012 by admin

With life as short as a half taken breath,
Don’t plant anything but Love.
Rumi ♥

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Article on Meditation in the Office

Posted on February 18, 2012 by admin

Meditation in the mainstream Join Artha in March for our Meditation and Yoga Retreat!

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Meditation and World Peace

Posted on February 15, 2012 by admin

Can group meditation bring World Peace? Quantum Physicist, John Hagelin explains. Artha Yoga Meditation Retreat March 9-11,2012

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Robert Downey Jr., the Comeback Yogi, with Vinnie Marino

Posted on February 11, 2012 by admin

Robert Downey Jr: a man, an actor and apparently a warrior, two.

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Artha Yoga Studios February, 2012 Newsletter

Posted on February 9, 2012 by admin

View Newsletter No Classes will be held February 9, 14, 15, 16 2012 ————————— Spring Session Starting March 13, 2012 Free trial class March 7, 4:30 & 6:15pm at Edgewood Arts Bldg., 109 1/2 Main St. Waupaca, WI Artha Meditation … Continue reading →

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Yoga and Children’s Mental Health

Posted on February 5, 2012 by admin

A good article from “Social Work Today” on Yoga for children by Jennifer Van Pelt, MA

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Yoga More Effective Than Usual Care for Chronic Low Back Pain

Posted on January 31, 2012 by admin

Click here to see the You Tube Video on yoga for back pain.

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Artha Yoga Studios Class Readings Late January 2012

Posted on January 31, 2012 by admin

01/24/12 We take care of the future best by taking care of the present now. In any given moment , we are either practicing mindfulness or, de fact, we are practicing mindlessness. When framed this way, we might want to … Continue reading →

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Artha Yoga Class Readings Early January, 2012

Posted on January 18, 2012 by admin

01/03/12 We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. T.S. Eliot 01/10/12 Breathing in, I calm body and mind. Breathing … Continue reading →

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Relaxation Breathing Exercise from Dr. Weil

Posted on January 18, 2012 by admin

Here are some breathing exercises that we sometimes use in class. Click this link to go the the article.

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