Category Archives: Artha Yoga Updates

Artha Yoga Class Readings Early January, 2012

01/03/12 We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. T.S. Eliot 01/10/12 Breathing in, I calm body and mind. Breathing … Continue reading

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Relaxation Breathing Exercise from Dr. Weil

Here are some breathing exercises that we sometimes use in class. Click this link to go the the article.

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Artha Yoga January 2012 Newsletter – Winter Session II starting January 10th.

See the first Artha Yoga Newsletter of 2012. Artha Yoga Studios Winter Session II January 10 – March 8, 2012 Join a winter yoga class and find the strength and harmony a regular practice can bring you. Yoga naturally enhances … Continue reading

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Artha Yoga Newsletter – December 2011

Click here to see the full Newsletter Artha Yoga Studios Winter II Newsletter. Wishing you a peaceful holiday season and a joyous New Year! ————————— Artha Yoga Studios Winter Session II Gift Certificates Available January 10 – March 8, 2012 … Continue reading

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Artha Yoga Readings December 2011

12/06/11 Please call me by my true name so I can wake up, and so the door of my heart can be left open, the door of compassion. Thich Nhat Hanh 12/13/11 To live a creative life, we must lose … Continue reading

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Artha Yoga Readings November 2011

11/01/11 People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. Dalai Lama 11/08/11 I swear the earth shall surely be complete to him or her who shall be complete, … Continue reading

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Artha Yoga Class Reading October 25, 2011

Gratitude is not only the greatest of virtues, but the parent of all the others. Cicero

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Artha Yoga Class Reading October 18, 2011

The little space within the heart is as great as the vast universe.
 The heavens and the earth are there, and the sun and the moon and the stars. 
Fire and lightening and winds are there, and all that now … Continue reading

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Artha Yoga Class Reading October 11, 2011

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. ~ Buddha

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Artha Yoga Class Readings – Sept. 20, 2011

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness. The Power of Now by Eckhart Tolle

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